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Health & Fitness

 - 23 items found in your search
Health & Fitness

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Parkinson's Disease: The Complete Guide For Patients And Caregivers, Abraham N. Lieberman
1 Abraham N. Lieberman Parkinson's Disease: The Complete Guide For Patients And Caregivers
Touchstone 1993 0671768190 / 9780671768195 TRADE PAPERBACK Used; Good 
Personal, accessible, informative. A guide for Parkinson patients and their caregivers that addresses the body and the spirit. Written by an expert team of health-care professionals-including a neurologist, a social worker, a nurse practitioner, a physical therapist, and an attorney/financial planner-this guide takes every aspect of living with chronic degenerative illness into consideration. You will find the answers to your most urgent questions: -How can I overcome the functional limitations of Parkinson's disease? -What are the pros and cons of various medications commonly used to treat Parkinson's? -Why is it important to stay fit and eat right despite the limits Parkinson's disease may put on my body? -What are some of the breakthroughs in alternative treatments? -What can I do to better cope with the psychological and emotional issues inherent in living with Parkinson's? -As a caregiver, how can I best juggle a program of care for a loved one and still find time for myself? -What insurance options and other forms of financial aid are available and how can one protect one's assets and life savings from long-term illness? Parkinson's Disease, which features an A to Z Guide to Symptoms and Side Effects and a state-by-state Resource Guide, will help you and your family succeed in your struggle to lead an easier and more fulfilling life. 
Price: 7.50 USD
Your Pregnancy & Birth, American College of Obste
2 American College of Obste Your Pregnancy & Birth
2005 0696225913 / 9780696225918 TRADE PAPERBACK Used; Very Good 
The collective wisdom of more than 47,000 trusted OB-GYN experts. Completely updated fourth edition follows clinical practice guidelines from the American College of Obstetricians and Gynecologists. Empowers expectant couples with essential information to make choices and discuss concerns with doctors. Speaks to women in a warm, inviting tone, but also with the authority that is the hallmark of the book and the organization. Easy-to-read format. providing women all they want to know about their pregnancy. Answers to hundreds of questions women ask OB-GYN’s before, during, and after pregnancy, ranging from weight gain to postpartum. 
Price: 7.95 USD
What to Expect the First Year, Arlene Eisenberg
3 Arlene Eisenberg What to Expect the First Year
1989 0894805770 / 9780894805776 TRADE PAPERBACK Used; Very Good 
Now fully revised and updated, this comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. Featuring special sections on older siblings, travelling with a baby, adopted babies, and specific problems, as well as a first aid guide and charts on monthly growth and development, feeding and sleeping habits, this is the only book on infant care to address both the physical and the emotional needs of the whole family. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies. 
Price: 7.95 USD
4 Arlene Eisenberg What to Expect When You're Expecting
2002 0761121323 / 9780761121329 TRADE PAPERBACK Used; Good 
Introducing a completely Revised & Updated Third Edition of America's bestselling pregnancy book, What to Expect When You're Expecting. Two years in the making, it's a cover-to-cover, chapter-by-chapter, line-by-line revision and update. Incorporating the most recent developments in medicine, and responding to the many queries and letters received from readers, the book contains both the most accurate information available, and the most reader-friendly. The Third Edition includes more information on working while pregnant. It offers more in-depth coverage of complementary and alternative birthing. Greater attention is paid to pre-conception, alternative families, second pregnancies, HMOs, the role of the father, and lifestyle. There's a completely new look at the Best-Odds diet, which is better suited to the needs of busier women with less time. An updated cover and all-new black-and-white illustrations give the classic a fresher look. 
Price: 7.95 USD
Your Pregnancy Week By Week, 5th Edition (Your Pregnancy Series), Curtis, Glade; Schuler J
5 Curtis, Glade; Schuler J Your Pregnancy Week By Week, 5th Edition (Your Pregnancy Series)
Da Capo Press 2004 1555613462 / 9781555613464 TRADE PAPERBACK Used; Acceptable 
Crease on front cover Because of the rapid rate of change to both mother and baby, doctors refer to a pregnancy in increments of weeks, not months or even trimesters; expectant mothers look for changes and compare the details of their pregnancies based on the same weekly schedule. The best-selling Your Pregnancy Week by Week doles out focused information in this medically appropriate way, making it the most mom-recommended pregnancy guide on the market.Now carefully brought up-to-date, this expanded Fifth Edition will also be the most medically current and comprehensive pregnancy guide available. Always reliable and now re-designed to be even more accessible, weekly chapters include illustrations, descriptions of baby's growth and developmental milestones, information about a mother's average weight gain and what she might be feeling or becoming aware of, and the medical testing that corresponds to the week in question. New features include:* Information on cutting edge obstetric technologies-from 3D ultrasound to pre-natal genetic testing* The very latest diet, nutritional and fitness recommendations for expectant mothers* A new chapter devoted to overdue (post-term) pregnancies* An expanded 15-page glossary of pregnancy and childbirth terms* A handy Due Date Prediction Calendar. 
Price: 7.95 USD
Preemies: The Essential Guide for Parents of Premature Babies, Dana Wechsler Linden
6 Dana Wechsler Linden Preemies: The Essential Guide for Parents of Premature Babies
067103491X / 9780671034917 TRADE PAPERBACK Used; Very Good 
The comprehensive “Dr. Spock”-like reference that is both reassuring and realistic—now updated to reflect the many advances in neonatology. Preemies, Second Edition is the only parents’ reference resource of its kind—delivering up-to-the-minute information on medical care in a warm, caring, and engaging voice. Authors Dana Wechsler Linden and Emma Trenti Paroli are parents who have “been there.” Together with neonatologist Mia Wechsler Doron, they answer the dozens of questions that parents will have at every stage—from high-risk pregnancy through preemie hospitalization, to homecoming and the preschool years—imparting a vast, detailed store of knowledge in clear language that all readers can understand. Preemies, Second Edition covers topics related to premature birth, including: What are your risk factors for having a premature baby? Can you do something to delay early labor? What do doctors know about you baby’s outlook during her first minutes and days of life? How will your preemie’s progress be monitored? How do you cope with a long hospitalization? Are there special preparations for you baby’s homecoming? What kind of stimulation during the first year gives your baby the best chance? Will your preemie grow up healthy? Normal? 
Price: 6.95 USD
Ancient Healing Secrets: Practical Cures That Work Today, Dian Dincin Buchman
7 Dian Dincin Buchman Ancient Healing Secrets: Practical Cures That Work Today
1900 0824181565 / 9780824181567 TRADE PAPERBACK Used; Good 
Ancient healing secrets: Practical cures that work Today 
Price: 8.95 USD
8 DK Publishing Strength Training
2009 0756654475 / 9780756654474 TRADE PAPERBACK New 
Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, Strength Training is the ultimate personal trainer. With an emphasis on clear demonstration of optimum technique, detailed outlines of the muscles used, and advice on avoiding common pitfalls, Strength Training provides the maximum safeguard against the danger of injury, and helps you stay at peak fitness. 
Price: 10.95 USD
The Essentials of Yoga (Omega Institute Mind, Body, Spirit Series), Ila Sarley
9 Ila Sarley The Essentials of Yoga (Omega Institute Mind, Body, Spirit Series)
1999 0440508738 / 9780440508731 TRADE PAPERBACK Used; Good 
Breathing techniques that increase energy and reduce stress Easy-to-follow programs for flexibility and total body fitness Expert advice on making yoga an integral part of your lifestyle The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you in a unique series of books that provide the guidance, the inspiration, and the skills you need to bring increased meaning and vitality into your life. . . . More than six million Americans have chosen yoga as the energizing, empowering way to relax both body and mind. Whether its practice involves a gentle flow of postures or a more physically demanding regimen, yoga has never been more popular . . . as an individualized fitness program, a stress reliever, and a transformational tool. The Essentials of Yoga draws upon the collected wisdom of two of the foremost experts from the Omega Institute to open the door to this calming yet profoundly rejuvenating discipline. Providing step-by-step guidance and warm inspiration, it shows you: How to choose the right type of yoga for your age, for your physical condition, and for your spiritual well-being Powerful breathing techniques that enhance the vital connection between your body, your spiritual energy, and your health The yogic positions that leave you serene yet invigorated . . . energized yet free of stress How to successfully take the principles you have learned off the mat and into the real world! 
Price: 8.95 USD
Heinerman's Encyclopedia Of Healing Juices, John Heinerman
10 John Heinerman Heinerman's Encyclopedia Of Healing Juices
Prentice Hall Trade 1994 0130575488 / 9780130575487 HARDCOVER Used; Very Good 
This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed. About the Author: John Heinerman is a medical anthropologist whose research has taken him to thirty-three countries, where he has worked with folk healers as well as top doctors and scientists. Dr. Heinerman has written hundreds of articles in the area of folk medicine, herbs and nutritional healing for The Herbalist, The Herb Report, Folk Medicine Journal and Vegetarian Times. He is also the author of over two dozen cookbooks, including the bestselling Heinerman's Encyclopedia of Fruits, Vegetables and Herbs. 
Price: 11.95 USD
Yoga Journal's Yoga Basics The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitne, Mara Carrico
11 Mara Carrico Yoga Journal's Yoga Basics The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitne
1997 0805045716 / 9780805045710 TRADE PAPERBACK Used; Good 
Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors of Yoga Journal, it offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the roots of yoga, the book goes on to describe a variety of hatha yoga styles-- Iyengar, Ashtanga, Kundalini, and others-- so you can choose the method that's appropriate for you. Featuring easy-to-follow instructions and 140 black-and-white photographs to illustrate the postures, Yoga Basics provides a thorough understanding not only of the mechanics of technique but of all the important elements that make yoga so much more than a fitness regime. In this unique book you'll find: * Tips on the use of the breath in yoga practice and breath awareness exercises * Guidelines for regular practice, including health and safety considerations * Dozens of illustrated postures-- standing, seated, supine, and prone-- with their benefits described * Sample Yoga routines that can be done in as little as 15 minutes per day * Instruction on the practice and power of meditation 
Price: 8.95 USD
Children with Cochlear Implants in the Educational Setting (Clinical Competence), Mary Ellen Nevins
12 Mary Ellen Nevins Children with Cochlear Implants in the Educational Setting (Clinical Competence)
Singular Publishing Group, Inc. 1565931602 / 9781565931602 TRADE PAPERBACK Used; Very Good 
Foreword by Nickola Wolf Nelson, Ph.D. The Social, Political, and Educational Context for Implant Technology. A Child-Centered Approach to Cochlear Implant Process. History, Development, and Current Technology. Pediatric Cochlear Implant Candidacy. Supporting Parents Who Choose Implantation. Designing a Management Program for Children with Implants. Premises That Drive Auditory Learning for Children with Cochlear Implants. The Young Implant Recipient. The School-Aged Child with an Implant. Rehabilitation Strategies for the Adolescent Implant User. Performance of Children with Cochlear Implants. Mainstreaming and Children with Cochlear Implants. Glossary. Index. 
Price: 7.95 USD
The Hidden Messages In Water, Masaru Emoto
13 Masaru Emoto The Hidden Messages In Water
2004 1582701148 / 9781582701141 TRADE PAPERBACK Used; Very Good 
The Hidden Messages In Water explores water's susceptibility to human words, emotions and thoughts. Japanese scientist Masaru Emoto has been researching this new field of science by freezing samples of water that have been exposed to either positive or negative words, emotions and music. Through photographs Dr. Emoto has found that water exposed to positive influences produces beautiful, perfectly formed crystals, while water exposed to negativity produces ugly, malformed crystals. Because the worls and our bodies are both composed of 70per cent water, the power to change the essence of water means that humans have the power to evoke change on a global or personal scale, by way of water. 
Price: 8.95 USD
Nature's Cures: From Acupressure And Aromatherapy To Walking And Yoga--The Ultimate Guide To The Bes, Michael Castleman
14 Michael Castleman Nature's Cures: From Acupressure And Aromatherapy To Walking And Yoga--The Ultimate Guide To The Bes
1995 0875963013 / 9780875963013 HARDCOVER Used; Very Good 
A respected writer on health offers an up-to-date and comprehensive survey of alternative healing therapies, including relaxation techniques, aromatherapy, and vitamin supplementation, explaining which therapies work, and showing how to use them safely. Tour. From the Inside Flap: Nature's Cures explores 33 valuable and fascinating healing arts from many traditions including: massage, herbal remedies, biofeedback, and homeopathy, among other healing traditions. He describes both the natural and scientific reasons why these therapies work and how specifically they can work for you. Never preachy or condemning, Castleman shows what each healing modality is best for and how best to incorporate it into your life. The book contains a symptoms chart that explains which natural therapies are best at curing those symptoms. Throughout, Castleman maintains that eating properly, exercising, and keeping everything in moderation can lead to physical and emotional balance and long-term health. 
Price: 10.95 USD
What to expect when you're expecting, Murkoff, Heidi
15 Murkoff, Heidi What to expect when you're expecting
0761148574 / 9780761148579 TRADE PAPERBACK Used; Very Good 
Now with over 9.9 million copies in print, What to Expect When You're Expecting is AmericaIs pregnancy bible. Featuring an easy-to-follow month-by-month format, this indispensable book reassuringly leads readers through a wealth of information. Here is what parents-to-be need to know about choosing a caregiver, prenatal diagnosis, exercise, childbirth options, second pregnancies, twins, making love during pregnancy, having a cesarean, and coping with common and not-so-common pregnancy symptoms. Also included are step-by-step guides through labor and delivery, postpartum care, and breastfeeding, a full section just for fathers-to-be, and a 24-page "Pregnancy Notes" insert for keeping detailed records of prenatal test results, weight gain, doctorIs visits, observations, and more. Updated with each printing, What to Expect When You're Expecting incorporates the most recent developments in medical science and responds to the many letters and queries received from readers 
Price: 7.95 USD
Getting Pregnant: What You Need To Know Right Now, Niels Lauersen
16 Niels Lauersen Getting Pregnant: What You Need To Know Right Now
0684864045 / 9780684864044 TRADE PAPERBACK Used; Very Good 
No matter how long you've waited, how often you've tried, or what you've been told in the past, remarkable advances in fertility research in just the past three years, make it possible for almost every couple who wants a baby to have one. Here is everything you need to know to increase your odds of a healthy pregnancy, with state-of-the-art medical discoveries, plus: six revolutionary lab techniques to aid conception; seven medical breakthroughs to prevent miscarriage, foods that may help, foods to avoid, and much more. 
Price: 7.95 USD
Painstoppers: The Magic Of All-Natural Pain Relief (Reward Books), Norman D. Ford
17 Norman D. Ford Painstoppers: The Magic Of All-Natural Pain Relief (Reward Books)
1994 0131438921 / 9780131438927 TRADE PAPERBACK Used; Very Good 
Subject:Alternative Medicine 
Price: 6.95 USD
Apple Cider Vinegar: Miracle Health System, Patricia Bragg
18 Patricia Bragg Apple Cider Vinegar: Miracle Health System
2005 0877900450 / 9780877900450 TRADE PAPERBACK Used; Very Good 
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria. 
Price: 5.95 USD
Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer You, Robert Reames
19 Robert Reames Make Over Your Metabolism: 4 Weeks to a Faster Metabolism and a Fitter, Firmer You
Meredith Books 2006 0696230550 / 9780696230554 HARDCOVER Used; Good 
Focused 4-week program based on an innovative exercise concept—“metabolic burst training”—that turns the body into an efficient calorie-burning machine 24/7 with just 3 hours of exercise per week. Special sequences of easy-to-do exercises customized to one’s fitness level, proven to deliver real fitness results. Detailed photos show the suggested order and correct form for every exercise. Expert nutrition advice to increase the metabolism and maximize the body’s ability to burn fat while also taming cravings. Detailed recommended eating plan to help get the most out of each meal and snack. Guidance to specific lifestyle practices that can be easily implemented into a daily routine to help normalize metabolism and ensure greatest results. No gym membership required! Simple guide to designing a home gym—only five pieces of affordable basic equipment necessary. Bonus: Optional programs, each 4 weeks long, which target specific trouble zones (i.e., abs, thighs, hips, etc.) and step up fitness level. 
Price: 24.95 USD
It's the Right Time To Take A Pledge for Better Health: The Book Volume IV: Speaking of Women's Heah, Speaking of Women's Healh
20 Speaking of Women's Healh It's the Right Time To Take A Pledge for Better Health: The Book Volume IV: Speaking of Women's Heah
Women's Health B001GE147C TRADE PAPERBACK Used; Good 
Price: 5.95 USD
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